Family Support Resources
Cooking Matters for Adults
A free 6-week course teaching adults how to prepare and shop for healthy, low-cost meals. Class meets once a week, for 2 hours. To graduate the class, you must attend 4 out of the 6 class sessions.
Course topics include:
- Identifying healthy food options and portion sizes
- Food safety and hands-on food preparation
- Reading food labels
- Preparing quick and easy healthy snacks
- Menu planning and smart shopping
Each week you will receive:
- A bag of groceries
- Enjoying the food you have prepared in class
At the completion of the course series, you will receive:
- A guidebook with all nutrition information and a recipe bank
- A graduation certificate
- During the pandemic you may receive extra food./Online course.
Sign Up Today!
Who: Adults 18+ years old, childcare will be provided
Date: Sept. 9 until Oct. 14, held every Monday
Time: 5:30-7:30
Location:
United Presbyterian Church
1300 E Riverview Ave. Fort Morgan
RSVP: Catrina King (970) 867-9606 or catrina.king@morganfamilycenter.org
Here are the official Cooking Matters flyers for your review or for printing at your convenience:
Tai Chi Sundays
Join volunteer John Daum as we hold free Tai Chi classes at the Fieldhouse on Sundays at 3PM. Classes begin on Sunday, September 8th and will last for one hour. Please register either by calling us at 970-542-3921 or visit the Fieldhouse at 1239 E. Kiowa Ave.